Parenthood Doula

A love note to yourself - right in your inbox!

Discover what matrescence is all about in 4 weeks.

Do you have questions like?
  • Who am I now that I am a mother?
  • Why are my relationships feel and look different?
  • I feel like I am caring for everyone, but myself
  • My body feels foreign, why?
Start Course NoW
Photo of working mom at a coffee shop and her toddler next to her.
Woman Holiday Tea Cup
Woman writing in a journal sitting in a coffee shop
Starting on February 19th, 2024

Topics covered:

  • Intro to matrescence
  • Boundaries setting
  • Embodiment
  • Perfect Mother Myth
  • Revillaging
  • Toxic Productivity

What Do You Get From This Course?

  • A course sent right into your inbox, no platforms and no sign in required
  • Writing prompts and activities
  • Short 5-min videos on all the topics
  • Special nuggets and free resources
  • A surprise at the end 🙂
Woman looking into a round mirror
Level up Motherhood
Understand the principles of matrescence, the first 3 years postpartum, while gaining insight on how to care for your new self!
Start Course now

Frequently Asked Questions

Nope! This is not your typical course, it’s an exploration without goals or planned outcomes, you will make it your own!Â

Roughly 2 hours of learning in total! Straight into your inbox every couple of days for 1 month, in bite size format of 5-min long videos! No learning platforms, so you can learn anywhere at any time 🙂 You can even listen if you want to! Mama friendly of course!Â

Discover what Matrescence is all about!

You are interested in the course but have questions?

Send me an email and let's chat! I am excited to get to know you and your story!

Email me

© Parenthood Doula . All rights reserved

Skip to content